The power that made
THE BODY
heals the body!
The power that made
THE BODY
heals the body!
Healthy Hair Tips
There are a variety of possible reasons for hair loss, which include genetics, hormonal imbalances, and physical trauma to the scalp and hair such as traction alopecia. Some other contributors include emotional trauma, stress, heat damage, chemical damage and damage from tension, hair glue and a lack of nutrients in your diet. If you don’t get the right vitamins and minerals from what you eat, your scalp can’t support healthy hair follicles. As a result, your hair may start to thin or change texture.
Your diet plays a BIG part in the health of your hair. Your hair grows from the inside out, therefore when you nourish your body you nourish your hair. Eating healthy food promotes hair regrowth and improves strength and shine. Drinking plenty of water daily helps to moisturize your hair shaft. When you get the nutrients you need, you can enjoy thicker, fuller, shinier hair. Reducing stress in your career and professional life can reduce the effects of hair loss. Practicing the art of mindfulness and setting your intention on healthy hair can improve your hair health. The power in positive affirmation can increase your faith and with faith the miraculous can happen.